a good humidifier within your bedroom. try it.
What all the above posters don't realize is that like decongestants are used in tylenol cold as within sudafed, either phenylephrine or pseudoephedrine. Benedryl is an antihistamine which is flawless at falling asleep, but isn't a great decongestant, it is more to stop runny nose associated beside allergies. Try the humidifier, sometimes the best solution isn't in a pill. Drink plenty of fluids as ably.
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